This is my watch (duh). 2.85 miles in 32 minutes. This alone tells me my watch is the one that's wrong. I'm a slow runner, but not that slow.
Much more believable. I guess I'll be using my phone from now on since Garmins and such are outside my budget. I'm wondering about all those times I used my watch alone! Sheesh!!
When Daniel isn't working and I can run, I go to a park in Dothan that has a nice trail. I run slower here than on the road, but there are hills, and I hope I'm getting stronger.
There's a cool workout area at the park where I run. I haven't used it, but it looks cool.
I always feel better when I stretch after a run. I use the same stretch routine we used in the aerobics class I took in 9th grade.
After my run on Monday I ran a couple errands, but I was so hungry. We eat at Chickfil way too often, but never for breakfast.
This was soooo good.
The kids and I are heading home today. I'm dropping the kids off at my mom's and going to Fayetteville. I'll be able to have a few good runs. Hoping to end 2018 with a bang, and looking forward to reaching my goals in 2019.







No comments:
Post a Comment